First 30 Days in the U.S. Toolkit
Get settled and organized with confidence — with a practical 30-day roadmap, checklists, worksheets, trackers, and tools for setting up everyday life in the U.S.
Everything You Need to Navigate the U.S. Healthcare System
The First 30 Days in the U.S. Toolkit gives you a practical roadmap for handling the essential tasks that come with settling into life in the United States — from documents, banking, healthcare, and transportation to your home, communication, and everyday routines.
38-page digital PDF toolkit · Instant download
What’s Inside the First 30 Days in the U.S. Toolkit
A practical roadmap to help you prioritize what matters, keep track of important tasks, and build the foundations of your new life in the U.S.
01 | Get Organized
Gather essential documents, records, and information and keep everything accessible.
02 | Set Up Your Finances
Take care of banking, payments, budgeting, and the financial basics of everyday life.
03 | Navigate Healthcare
Organize insurance information, find healthcare providers, and prepare for medical care.
04 | Set Up Your Home
Handle utilities, household essentials, important contacts, and the practical details of your new home.
05 | Get Connected & Mobile
Set up communication, transportation, and other services you need to navigate daily life.
06 | Build Your New Routine
Keep track of remaining tasks and begin creating an organized, manageable everyday routine.
Practical Tools You Can Use
More than information — worksheets, checklists, trackers, and planning tools designed to help you turn your first 30 days into an actionable plan.
First 30 Days Action Plan
Organize your most important tasks and priorities for your first month in the U.S. and track your progress as you settle in.
Important Information Tracker
Keep essential account details, contact information, reference numbers, and other important information organized in one place.
First Month Budget Planner
Plan and track your initial expenses, recurring costs, and everyday spending as you establish your new life in the U.S.
Appointments & Tasks Tracker
Keep track of appointments, deadlines, follow-ups, and important tasks so nothing gets overlooked during your first 30 days.
Take a Look Inside
Preview a few pages from the First 30 Days in the U.S. Toolkit and see the practical guidance, checklists, and worksheets included inside.
Who This Toolkit is For
✓ Newcomers preparing for their first weeks in the United States
✓ International movers who want a clear plan for getting settled
✓ Anyone feeling overwhelmed by the practical tasks that come with a U.S. move
✓ New U.S. residents who want to stay organized during their first month
✓ Anyone who wants practical checklists, worksheets, and step-by-step guidance
Your first month doesn’t have to feel overwhelming.
Ready to Start Your First 30 Days in the U.S.?
From essential paperwork and banking to transportation, healthcare, household setup, budgeting, and everyday organization, the First 30 Days in the U.S. Toolkit gives you a practical roadmap for getting settled step by step.
38-page digital PDF · Instant download